Skip to content
ENCSDEES
Contact Explore resources
Resources Tools About Contact
Explore resources

What Is Work-Life Balance?

Work-life balance is the degree to which people can manage work alongside the rest of their lives.

An educational definition from the HR glossary. Explore related terms below, or jump into the resource center to go deeper.

Definition

Work-life balance is the degree to which people can manage work alongside the rest of their lives.

Why it matters

It supports wellbeing, engagement and retention.

Examples

Illustrative example. Reasonable workloads and flexibility support work-life balance.

For the practical detail behind this term, follow the related metric, template and resources below.

Free, printable HR resources

Templates, checklists and calculators to put these concepts into practice — free and ungated.

Browse free downloads HR calculators HR templates
For informational purposes only. This is an educational, plain-language definition — not legal, tax, financial or compliance advice and not an official definition. Terms and obligations vary by organisation and jurisdiction. Numeric examples are simple, placeholder-based illustrations, not data. Confirm specifics with qualified professionals.
Related concepts

Related glossary terms

Keep exploring the HR vocabulary.

Glossary

Employee Wellbeing

Employee wellbeing is the overall health and welfare of employees — physical, mental and work-related.

Open Glossary

Flexible Work

Flexible work is arrangements that give employees choice over when, where or how they work.

Open Glossary

Burnout

Burnout is a state of exhaustion from prolonged, unmanaged work stress.

Open
Measure it

Related metrics & calculators

HR metric

Workforce Capacity Metrics

Workforce capacity metrics compare the work your people can do against the work the business needs done.

Open Calculators

HR calculators

Quantify the metrics in your browser.

Open Hub

HR metrics hub

How HR measures are defined and read.

Open
Put it into practice

Related templates

Hub

HR templates

Free, printable HR templates.

Open
Go deeper

Related resources

The clusters that put this concept into practice.

Lifecycle

Employee lifecycle

The full employee journey, stage by stage.

Open Operations

Employer operations

Run the workforce as a repeatable system.

Open Planning

Workforce planning

Strategy and organizational design.

Open Compliance

HR compliance

Documentation, records, data and policy.

Open Templates

HR templates

Free, printable, placeholder-based templates.

Open Playbooks

HR playbooks

Step-by-step plays for people processes.

Open Technology

HR technology

Automation, analytics and systems.

Open Funnel

Recruitment funnel

Sourcing through to accepted offer.

Open Reporting

HR reporting & dashboards

Turn people data into clear views.

Open AI for HR

AI for HR

Where AI assists HR, responsibly.

Open Resource center

HR resource center

The central map of every cluster.

Open

Practical HR resources, by email

Templates, hiring insights and workforce updates. No spam — unsubscribe anytime.

FAQ

Frequently asked questions

What is Work-Life Balance?

Work-life balance is the degree to which people can manage work alongside the rest of their lives.

Why does Work-Life Balance matter?

It supports wellbeing, engagement and retention.

How is Work-Life Balance measured?

It connects to the HR metric linked on this page, where you can find the formula and how to read it. This glossary entry is an educational definition, not a data source.